Hoop Guy Ltd

Can Adults Hoop ?

How do you hoop ?

What size Hoop do you need ?

Just watch the attached video.

Yes, it really is that easy.

With the correct size and type of hoop, and with the correct technique you can do it !

The technique is very easy to learn.

Most adults can learn to hoop in just a few minutes.

If you cannot do it after all this, then maybe...

Tackle Obesity the fun way.

One of the big problems with obesity is that if you are overwieght and unfit it is so easy to turn to "comfort food".

Why?  Because it is easier, and more "rewarding" to the brain to get easy food, rather than having to put effort in to getting fitter and slimmer.

If only there was a fun way to get fitter and slimmer.

Guess...

Seriously, just watch this video: http://www.hoopguy.info

Hula Hooping really is a fun activity.

Children know how much fun it is.  It is time we spread the word and brought more fun into adult lives.

I repeat, seriously, just watch this video: http://www.hoopguy.info

This should prove that adults really can hoop.

Now all you need to do is get a hoop of your own and...

Can you sing?  Can you Dance? Are you a Juggler? What is your talent?

You just do not know what you can do unless you try.

Some things are easy, others take more effort.

For example, learning to ride a unicycle can take on average around 4 or 5 weeks, which means you will only manage it if you really, really, really want to, because you need to put so much effort into...

Yes, it is true, Adults really can hoop.

It is not just your waist that gets trimmed and toned, Hooping has all-over body benefits.

Check out the Celebrity Angels website for an article explaining what hooping can do for you.

http://www.celebrityangels.co.uk/article/hula_hooping_hf8

The main thing about hooping for me is that because it is so much fun it means exercise...

Whether it is a birthday party for the whole family, or just for the children I can help.

As the Hoop Guy I regularly provide Hooping workshops  for various occasions.

Whatever you are planning, I can help, be it a childs birthday party, a wedding, a family party (especially a big one where the birthday age ends in a zero), and yes, I can even provide Hooping sessions for Hen...

What better way to exercise than Hula Hooping.

You can Hoop on your own, with friends or with family.

Yes adults and children can all hoop, getting fitter and losing weight at the same time.

Hooping burns between 300 and 600 Calories per hour (50 to 100 per 10 minutes)  The average being around 420 per hour.

The massaging action of the hoop as it goes around your tummy...

If you do not try hooping you will not know whether you can, or not.

Of course, a lot of people have tried, but with the wrong size hoop, and probably the wrong technique.

So, how long does it take to learn to drive a car?  20 lessons, 30 lessons?  All of around one hour each !

Did you know I can teach most Adults to keep a Hoola Hoop going in just a few minutes.

The...

So you want a great body for the beach, is it too late?

If you are willing to go on a Calorie controlled diet, and add in some fun exercise then you may be surprised at the changes you can still make.

Hula Hooping can help you to burn around 400 Calories per hour !

Estimates of between 300 and 600 Calories have been backed up by a study in the USA which showed that experienced...